im tryna quit its hard

  • dohpaz42@lemmy.world
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    9 months ago

    This was how I quit. I just tapered until zero and then gave it up. I even made my own juice so I could control the nicotine levels whenever I wanted. Best decision I ever made for my health.

    • arefx@lemmy.ml
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      9 months ago

      It’s crazy how much easier it made it for me, but you still really have to want to quit.