• a lil bee 🐝@lemmy.world
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    6 months ago

    “Abstinence” is an appropriate word here, but it did make me do a mental double-take imagining what drugs required you not to have sex.

    • Mobiuthuselah@lemm.ee
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      6 months ago

      I thought the same thing at first lol. Like, woah woah woah.

      This is a more compassionate approach. The idea of all or nothing puts a lot of pressure on someone when they’re trying to change. The flip side is that many people can’t moderate and any amount of substance can make them spiral, but start with something that helps them feel the encouragement of others even if they falter from their goals.

      The path to sobriety isn’t cut and dry, and this approach will help reduce the shame that’s often felt along the way. Shame can lead people right back into the same patterns that got them where they are. The dehumanizing stigmas don’t go unseen by the people they’re applied to. Those stigmas become internalized and self deprecating in a very hurtful way. We’re our own worst enemies.