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Joined 1 year ago
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Cake day: June 13th, 2023

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  • Yeah … I’m sorry. It doesn’t get any easier. Over time you get beaten down and don’t have the luxury of putting energy into being angry about it. Like, your rage is on a low simmer on the back burner.

    Men are blissfully unaware of what pain they cause and what privilege they enjoy and anytime you try to bring up women’s issues they scream “not all men”. Because yes it isn’t all men but we’re not talking about those men in the first place.

    Talking about it here is likely to gain negative attention so I understand you’re venting but they’re not going to listen. It’s not impacting anyone. And it’s dangerous because while Lemmy is safer than reddit, you could still piss off the wrong person who might go after you. I’m sorry. There’s very little justice.

    I hear and acknowledge your pain.


















  • What, specifically, have they tried? Did you try trazodone? I don’t think Xanax is the solution you think it may be even though it worked for you.

    Is the issue falling asleep or staying asleep? Do you have an idea of what prevents you from falling asleep? What do you think about when you’re in bed falling asleep? What is your natural sleep cycle timeline? In other words, when do you naturally get sleepy and if given no restrictions, when would you wake up? How is your sleep hygiene (really, not just what you tell people)?

    Do not, I repeat, do not go in there asking for Xanax or you will be labeled a drug seeker permanently. A doctor is not going to give you Xanax for this, full stop. They’re going to ask all of the above questions and try other avenues first. If they suspect an anxiety disorder they will move up that avenue and you may need a benzo but you have to be under care for a while and basically prove you’re trustworthy.

    I have massive sleep problems too but you don’t have enough information in your post to give any other advice other than the standard sleep hygiene stuff you’ve already been told.