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Joined 1 year ago
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Cake day: June 27th, 2023

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  • Recorded speech about engaging in crimes is often acceptable evidence. It’s probably the same with written messages.

    I guess it’s up to the accused to prevent law enforcement from acquiring what they said, whether it be preventing recording, preventing police from sifting through mail or unsecure communications, or preventing police from acquiring the accused’s copy of potentially illegal communications. Which he is currently attempting.

    I don’t blame him for trying, and would agree on a lesser extent that he is right to prevent self incriminating now. But copied communication as acceptable evidence is pretty settled in law by now.






  • While I don’t care much about the subject, I do actually care about ineffective communication and how it presents. Indeed, I have made a few comments like that— specifically putting the reason a comment failed to communicate— in the hopes that at least one person will avoid that particular pitfall next time. I don’t do it as much as I’d like to because sometimes it’s hard to condense why a comment failed, but this one was pretty easy.

    For the sake of argument though, making quips would still be better than worthless comments like your original one even if they didn’t communicate something. Among every form of discourse, quips are vastly better liked than “not true but I can’t prove it” to everyone but the guy being called out.


  • Nah don’t care, that subject itself doesn’t affect or interest me. Just saying that you convinced no one and that your comment provided no value besides a few upvotes for me, which don’t even matter on this site. I also intended it more for others who might be inclined to do the same thing rather than you yourself.

    If you actually ever want to change minds or prevent the spread of misinformation (which I’m still not convinced it is because again, you provided no evidence and I still don’t care), it’s a good idea to actually elaborate instead of just saying “not true”. The only people convinced by empty comments like yours will be convinced the other way by the next evidence-free claim.

    Btw I genuinely don’t see how the info would change my life for the better so if you are gonna start trying now, just edit it into your og comment or something, I probably won’t be back in this thread again






  • Mobile apps, no ads, and no widespread astroturfing. I still use Reddit for product recommendations, but even that has become mostly advertising (oftentimes the link will redirect several times so they get their money).

    I don’t like contributing ad revenue or engagement to a company I dislike. I find Reddit leadership morally reprehensible, and for the free market to work, I must avoid giving them money. Searching up products on ad-free RDX Reddit viewer contributes a view, but no engagement or ad revenue while coming at a very small cost to the company which I’ll accept.

    And honestly, as a person who finds some of Lemmy’s community to be a bit much, it’s still way better than the bottom of the barrel half AI trash Reddit is now. Lemmy reminds me of old Reddit, occasional insufferable behavior and all, and that’s way better than new Reddit. You miss a lot of the personal stories, but in turn you also read less made up or AI generated garbage.


  • I don’t think it’s a bad day situation, that would be if she made mistakes. The moves were clearly deliberate.

    I was never going to beat these girls on what they do best, the dynamic and the power moves, so I wanted to move differently, be artistic and creative because how many chances do you get in a lifetime to do that on an international stage?

    I was always the underdog and wanted to make my mark in a different way.

    And y’know what, if it doesn’t negatively impact her career from here, power to her. It was memorable and entertaining, even if it was at her own expense. As long as her opponents didn’t feel disrespected (I don’t know enough about the breaking culture to say), I think it was worthwhile. Wouldn’t most of us say we benefitted from watching it?


  • Hm the only one I can find on the Costco site is 110 cals per serving + about 190 for the peanut butter, making for a pretty light breakfast. If the peanut butter is curbing appetite and this is the whole breakfast, it doesn’t necessarily need to be removed.

    And yeah, definitely account for butter and oil. I was advised by a dietician to add tablespoons of oil into food (I use olive oil or avocado oil) for additional calories, which I do sometimes. It often makes the difference.

    Are you losing any weight? I’m seeing a TDEE (calories per day to maintain) of 3300~3700 depending on much you work out on the five days a week I think I saw earlier. The formulas aren’t always accurate but they’re rarely that far off, and I think it’s somewhat unlikely that your count is off by 1500+ calories a day. It definitely is possible, I’ve read weight management stories like that, but if you start weighing your food and adding calories from oil + butter and see no weight loss I’d consider asking a doctor.

    Feel free to ask if you have any questions, I’ve been counting calories and measuring my weight every day for a very long time now. I have my weight management down, and while my experiences may not be applicable for you, I’m happy to elaborate on anything. Weight management is difficult and sometimes a truly long term commitment.



  • Hi, I must agree with others that you’re eating more than what you think. I was underweight for over 20 years, so the opposite problem, and I’m one of the few people here who read “I struggle to meet 1500 calories” and nodded. For the vast majority of humans, weight loss is entirely based on energy deficit, so something must be up.

    Calories are deceptive. Two days ago I had one sub sandwich (the bread I use, Schär ciabatta, comes in half sized so two of them make up one sub). It was 850 calories, far more than I expected the first time I had one— it’s not even large. That plus an Arizona tea made for 1040 calories in a single pretty volumetrically small meal.

    I track the calories of every single thing I eat. I use an accurate to 0.1g scale to measure every ingredient I use in meals and to track serving size for snacks. I pour drinks into a measuring cup. It was some work at first but by now it’s basically second nature. You don’t need to go that far, but I’d highly recommend doing something. Every ingredient must be considered: are you accounting for butter or oils in pasta or even steak? Those add hundreds of calories.

    The fruit smoothie sounds almost like bulking food to me. Peanut butter in a smoothie is great for weight gain. How much is two scoops? What’s in the smoothie itself? If you have vague measurements of ingredients and amount, I’d be happy to calculate a caloric estimate. It won’t be exact, but would be a good start.