Nugget@lemm.eetoNo Stupid Questions@lemmy.world•Why is waking up when my alarm goes off so difficult and unpleasant yet "sleeping in" doesn't feel good and isn't satisfying?
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27 days agoEveryone else has good suggestions, but for me, it turned out to be sleep apnea. See if you can talk to a sleep doctor.
Late twenties as well. Unfortunately, my machine hasn’t made a difference for me yet, which has been pretty difficult. Hopefully a solution is in my future