Downloading it now! But it’s does seem a pretty big drop to have just come out with no real fanfare
Downloading it now! But it’s does seem a pretty big drop to have just come out with no real fanfare
Ah excellent, I’ve been waiting for this. Completely forgot it was coming out
Even where the child isn’t the target of the abuse, the constant abuse to each other is quite detrimental to a child.
Before you piddle, answer my riddle…
There’s a few factors really, your out of shape comment could be one, no offence meant If you’re pushing your lungs, and airways in general, further than usual, and quite literally stretching them, and faster than they’re used to, the extra stretching can cause that feeling. Lessens as you get fitter. If its proper cold, or.dry, and if you mostly breathe through your mouth, or both, the air isn’t a match for the warm humid like air in your lungs and airways…nose breathing is a big thing to improve your running, there’s a great guy whose name I cannot recall who is a massive advocate for nose breathng in runners and how it can massively help your long distance proper too! Includes things about dehydration lessening etc…worth a search for
Presuming you are using just standard black tea, tea bags this method is sure fire, https://youtu.be/Y-kx8JEDgnE?si=VRB4oINE3wi-6pec Not all tea bags are born equal though, so worth trying a few to find your brew. Milk or not, sweetening or not is at your own discretion really, though some teas benefit from additions, some not. Enjoy your tea journey.